Contact information

Call, Text, Email, or Send me a message through the website and I will get back to you as soon as possible!  Take the first step to a healthier, happier, life!

Where I Train + Teach:

Phone number: (440) 781-7581


Social links:

Send us a message

Send messageclear

Experiencing lower back pain??? Try this! Part two is one of my favorites. These muscles go to work to help stabilize as we walk stiff legs through icy parking lots.

... See MoreSee Less

View on Facebook

Thank you for your commitment and dedication to helping others get and stay healthy!! You are by far the BEST personal trainer I am so proud to say I have worked with and absolutely love!!!! Happy National Personal Trainer Day!!! ... See MoreSee Less

View on Facebook